🍊 WHY WE LOVE COLD PRESSED JUICE.
We use authentic cold pressed juicing methods, world class Cold Pressed juicing technology right here in Adelaide. Cold Pressing first crushes then gently presses the produce to extract the most nutrients from the plants, this protects and preserves these nutrients. There is no heat involved like with other forms of juicing that have fast spinning blades, this causes oxidisation and harms the nutrients. With cold pressed vitamins, minerals, enzymes, phytonutrients and the natural properties become available in the juice and are readily absorbed by our bodies. The result is incredibly nutritious, rich in colour, delicious fresh juice.
Juice Institute juice is proud to press and pour our juice by hand in Blackwood, South Australia. We select the freshest produce, supporting local farmers and growers, thoroughly wash our produce then press and pour to give you the freshest, flavorful and most nutritious juice possible.
⏰ HOW LONG DOES THE JUICE LAST?
Our juices and mylks are fresh, raw and unpasteurised. Our juice carry a 4 day shelf life, our mylk 3 days. Please keep your juice refrigerated.
🚛 WHERE CAN I PICK UP MY ORDER AND DO YOU DELIVER?
Collect your online order 👇🏼
Juice Institute Kitchen - Shop 1, 218 Main Road Blackwood
About Face Norwood - 22 The Parade Norwood
About Face Somerton Park - 1/234 Brighton Road Somerton Park
🚛 Delivery Monday, Wednesday and Friday evenings 1.00pm and 7.00pm. We deliver to your home or workplace within approx. 25km of Blackwood, South Australia. Delivery rate is $15. Orders over $200 receive FREE delivery.
A minimum order of $40 not including delivery rate is required for our delivery service.
⏰ Online orders close:
Orders for Monday/Tuesday close 11pm Sunday
Orders for Wednesday/Thursday close 11pm Tuesday
Orders for Friday/Saturday close 11pm Thursday
✨ Orders do close early when we reach capacity ✨
⛪ DO I NEED TO BE HOME WHEN YOU DELIVER?
Preferably yes. Our juices are super fresh and need to be refrigerated. We deliver from refrigerated vans and if you cannot be home please leave a visible eske and ice packs out for your juice to be placed in. Please see terms and conditions for more details.
We will email you the morning of your delivery and our driver will come to your door. If you are not home, we will leave in a safe place and SMS you that we have done this.
Once your order has been delivered to the address you provide us, we take no further responsibility for your juice box.
⏰ WHEN DO I START MY CLEANSE?
Straight away please. The fresher the better. If you are doing a 3 or 5 day cleanse, you must start on a the day after your evening delivery or collection, or the morning you collect. Remember we juice Monday, Wednesday and Fridays, 3 and 5 day cleanses need to start on either a Tuesday, Thursday or Saturday.
Have more questions - email us email@example.com anytime.
🍍 5 DAY JUICE CLEANSE
We think you are amazing. Yes to 5 day cleanses. You will need 2 deliveries or collections. If you choose delivery, you will only pay 1 rate and we will deliver twice. If you are collecting, we will be in touch with you to arrange best collection times.
🤸🏼♂️ HOW DOES THE CLEANSES WORK AND WHAT ARE THE BENEFITS?
First, you need to choose your commitment of a 1, 2, 3 or 5 day cleanse. We offer 2.3 liters of juice in our main cleanse. If you are new to cleansing, we recommend a 1 day cleanse or the Raw til 4 box to begin and build to a longer experience. By giving your digestive system a rest from the constant digestion of solid food, whilst flooding your body with an abundance of bio-available nutrients from our fresh juice, our body is able to use this energy to detoxify, flush out toxins, repair and heal cells from the inside out.
There are many benefits that can be experienced from doing a cleanse. Everyone is different and will feel differently and results will vary. Some of our favorite benefits include a greater sense of wellness, energy, lightness, glowing complexion, stronger immunity, mental clarity, reduced inflammation, reduced bloating, less aches and pains and a loss of excess weight.
By loading up on plant nutrition and giving our bodies the essential elements it needs, we are able to take charge of health, stay in balance and be our best, brightest self. As busy people, cleansing is a simple way to re-charge and renew ourselves.
If you wish to cleanse longer than 5 days. Please email us at firstname.lastname@example.org
💛 WHAT ORDER SHOULD I DRINK MY JUICE?
You will receive a guide with your cleanse. We want your cleanse to be stress free and relaxed. Although we have a suggested order, feel free to go with how you are feeling and mix it up.
🌿 HOW DO I BEST PREPARE FOR A CLEANSE?
Undertaking a cleanse is a commitment to yourself. You need to be mentally and physically ready and serious about your commitment. It is a special experience, which gives back to your body and needs to be prepared for.
At least 3 days before your cleanse, start eliminating or cutting right down on processed foods, refined sugar, coffee, alcohol and animal products (meat, eggs, dairy). We do this to prepare the body for the influx of nutrients it is about to receive and to ensure our bodies wont be overwhelmed by the waste and toxins that may be released. Hydration is essential before, during and after your cleanse. Try to drink a minimum of 2 litres of filtered water per day, this will assist with the detox process. This is important, we want your hydration needs to be met. Drink Up! 💧
🎈 WHAT WILL I FEEL LIKE WHEN CLEANSING?
Our bodies take in many toxins in everyday life, when we undertake a detox it is not always going to be comfortable. You may feel headaches, aches and pains, fatigue or even flu like symptoms. This is all part of the body detoxifying and removing the build up. By drinking adequate water, undertaking light exercise like walking and yoga, taking extra rest, baths and getting to bed early, these symptoms will be flushed out quickly and the healing continues. These symptoms will pass and the many benefits of cleansing our bodies will be plentiful.
You may also feel lighter and bri er, have renewed energy, deeper sleeps and feel inspired to get more out of each day. We are used to constantly consuming foods, so by sipping juice when a craving for eating appears and then keeping yourself busy, this should keep the cleanse moving along and achievable.
🦋WHAT HAPPENS AFTER THE CLEANSE AND HOW OFTEN CAN I DO THEM?
After your cleanse, follow similar recommendations to pre-cleanse. We do recommend your first meal back to be fresh fruit, to gently wakes the digestive system and metabolism. Do your best to keep eating lightly, raw fruits and vegetables, soups, salads, vegetable stir frys to continue the detox as long as possible. Whole food plant based is always recommended as it is loaded with fibre, easily digested and full of essential nutrients. Slowly introduce heavier meals back into your diet, keep your water intake up and be proud of your achievement and enjoy the feeling of accomplishment, nourishment and vitality. You did it! 🤩
We are all different when it comes to how often you should cleanse. Listen to your body, if you are feeling tired, sluggish, achy or low energy, it may be time to give your body a spring clean and boost in energy. You may choose a weekly or fortnightly one day cleanse, as you enjoy the feeling of wellness and taking care of your body. A longer cleanse seasonal or bi-monthly is a great opportunity to re-boot the system, kick start health habits and re-energise inside and out.
☕ COFFEE & CLEANSING
Coffee is a mild stimulant and when juice cleansing we are looking to rest our bodies and clean and restore from the inside out. Fresh raw juice, herbal team and filtered water are ideal, nourishing and hydrating.
Stopping coffee cold turkey can be tough, and also lead to uncomfortable symptoms throughout your cleanse. Things like aches and pains, headache and even flu like symptoms. Listen to your body and enjoy the juice cleanse process, but if you are feeling these withdrawals and must have coffee, we recommend a short black coffee hold the milk.
Be kind to yourself. Do your best and we are always a work in progress. 🌼
🍎 BUILD YOUR OWN CLEANSE
Our cleanses are designed to give your a large variety of plant nutrients. We understand not every brew is for everybody. If you wish to swap a juice from your cleanse, please note this in the 'extra information' section during check out.
🌼 CAN EVERYONE DO A CLEANSE?
We recommend consulting with a medical professional before undertaking a cleanse. Our cleanses are not recommended for minors under 18 years of age, pregnant or breastfeeding women, the elderly or those with pre-existing health condition for which prescription medication is taken.
🍐 WHAT ABOUT SUGAR?
Our juices contain only natural sugars found in fruit and vegetables. Processed juices in the supermarkets are full of refined sugars, and little nutritional content. The sweetness in fruit is called fructose, a simple sugar found naturally in plant foods. In a healthy person, our bodies can easily digested fructose and use it as energy, unlike table sugar which is harmful to our bodies.
🧃 WHAT DOES ‘UNPASTEURISED” MEAN?
We do not treat or add any preservatives to our juice and nut mylk which means they are raw and unpasteurised. When a juice or milk is pasteurised it goes through a pressure treatment, this ensures bacteria is destroyed but also kills the valuable micronutrients. Our juice does not go through this process, so the vitamins, minerals, phytonutrients and antioxidants are readily available for our bodies to absorb.
💙 CALORIES & CLEANSING
We believe our juices are vitamin pills in their purest form; concentrated amounts of vitamins, mineral, enzymes and antioxidants. We do not believe in counting calories, and focus on nourishing the body and mind with the power of plant nutrients. Our cleanses are about resetting healthy habits and energising from within.
We understand this may be a concern for some, please note the approximate calories in each cleanse below:
Raw TIL 4 - 771 calories
All The Juice - 960 calories
Greens & Co - 874 calories
Original Cleanse - 1300 calories
Extra Juice Cleanse - 1400 calories
✅ GLASS JAR RECYCLE
We package our juice in earth friendly glass jars and love to recycle them. All our collection locations will accept the empty jars back. We encourage you to please return them when you collect your next order.
You may also find a creative way to use your jars, they make cute vases, perfect for storing water in the fridge, storing nuts and seeds whatever you like.
💌 GIFT CARDS
We offer digital gift cards for purchase that can be redeemed via our online store. Once purchased gift cards are delivered via email and contain a code that can be redeemed via our checkout online. You are able to print the gift card for the recipient, or forward them the link.
💲 DISCOUNT CODES
There are loads of ways to save with Juice Institute, subscriber to our juice, join our SMS VIP list, our mailing list, refer a friend. All discounts are only valid for online orders, not in our Blackwood store front.
🤠 OTHER THINGS TO KNOW
👉🏼 You will fall in love with our cold pressed juice cleanses. Be prepared. You quite simply feel healthier, and it truly is wellness in a jar.
👉🏼 Our juices will separate. Shake them well, they are a natural untreated product.
👉🏼 Even if a cleanse is not ideal for you, drinking cold pressed juice is incredibly good for your health and well-being. Adding a daily juice into your lifestyle will gift your body and mind with many beautiful benefits.