Welcome to Adelaide's Premier Raw Juice Company, We deliver wellness. 🌼 Next delivery Monday 22/7, or vist us instore - CBD & Blackwood. Welcome to Adelaide's Premier Raw Juice Company, We deliver wellness. 🌼 Next delivery Monday 22/7, or vist us instore - CBD & Blackwood.




In our busy lives it is easy to feel overwhelmed to keep on top of our priorities. We love being organsied here at Juice Institute and it is essentail to keep our business, family life and other committments under control and running smoothly.
Here are our 20 favourite ways to simplify life. We hope you find them helpful.Β 

πŸ§˜πŸΌβ€β™‚οΈ PLAN YOUR MEALS - Every week look at our diary so you know what is happeing. Plan your menu and shop with a plan or even online.

πŸ§˜πŸΌβ€β™‚οΈ DECLUTTER YOUR HOME - Get rid of the things you don't need, make more space, sell what you can on marketplace and it's then easier to keep clean and tidy.

πŸ§˜πŸΌβ€β™‚οΈ SAY NO AND OWN IT - Be firm in saying no to things that aren't important to you.

πŸ§˜πŸΌβ€β™‚οΈ YOUR CLOTHES - Only keep things that you love and make you feel good. Sell the rest. Buid a capsule wardrope of pieces you truly love.

πŸ§˜πŸΌβ€β™‚οΈ PAPER CLUTTER - Sort through it often, set up a filing sytem and shred the rest.

πŸ§˜πŸΌβ€β™‚οΈ KEEP YOUR HOME TIDY - Put things away regulary throughout the day. Encourage your kids to help you tiding up.

πŸ§˜πŸΌβ€β™‚οΈ YOUR TIME - Find ways to be more productive and efficient. Don't waste time on things that don't matter. Be intentional about how you spend your day.

πŸ§˜πŸΌβ€β™‚οΈ YOUR FINANCES - Map your monthly income and outgoings, plan to save more or invest.

πŸ§˜πŸΌβ€β™‚οΈ YOUR EVENINGS - Prepare for the next day and find time to unwind and relax before bed.

πŸ§˜πŸΌβ€β™‚οΈ YOUR MORNINGS - Create a morning routine that sets you up for the day ahead. Essential!!

πŸ§˜πŸΌβ€β™‚οΈ YOUR HEALTH AND FITNESS - Find simple, realistic ways to incorporate healthy eating and exercise into your day.

πŸ§˜πŸΌβ€β™‚οΈ DECLUTTER YOUR MIND - Do a brain dump to get your thoughts down on paper. Get clarity and develop action plans.

πŸ§˜πŸΌβ€β™‚οΈ RELATIONSHIPS - Invest your time and energy on those that count.

πŸ§˜πŸΌβ€β™‚οΈ YOUR SELF-CARE - Put yourself first every now and then.You're important.

πŸ§˜πŸΌβ€β™‚οΈ GET ORGANISED - Cut the stress, stop winging it. Plan and prepare.

πŸ§˜πŸΌβ€β™‚οΈ CHORES AND HOUSEWORK - Establish simple routines to keep your home clean, little and often.

πŸ§˜πŸΌβ€β™‚οΈ YOUR DAILY ROUTINE - Find ways to do things you need to do as well as what you WANT to do by creating a flexible daily routine to keep on track.

πŸ§˜πŸΌβ€β™‚οΈ YOUR CLUTTER - Not just physical clutter but clutter in all its shapes and forms.

πŸ§˜πŸΌβ€β™‚οΈ YOUR EXPECTATIONS - Be realistic and focus on your priorities.

πŸ§˜πŸΌβ€β™‚οΈ DITCH THE THINGS THAT BRING YOU DOWN - Get intentional about making your life count.

Juice Institute is home to cold pressed juice, celery juice challenges and cleanses. OurΒ juice givesΒ busy people a simple way to recharge, energise andΒ find balance.

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