So I'm a chef, and we don't always eat the best or at the best times. Late at night, usually fried or high calorie foods, poor sleep. So I was excited to give this a go.

Day 1, I thought this is easy. I was surprised that I wasn't hungry. Day 2. I won't go into too much detail, but I'll just say that everything was rushing towards the exit. Day 3. I felt amazing, I woke up feeling so fresh after 6 hours sleep, and the days that followed were the same.

The best part was what not what it did for my body, but what it did for my mind. My focus at work during busy dinner services was razor sharp. When I got home, I wasn't seeking an escape. Usually I'd get home and watch a movie, maybe getting to sleep around 1 or 2am. On the cleanse, I'd just have a shower and call it a night. Without any resistance from that little voice in my head. I felt much more present and unaffected by anything that a busy night in the kitchen can sometimes do to you.

So I would recommend a cleanse to anyone. Many people have reported the benefits physically but I'm in love with the mental and emotional benefits. Oh and they're delicious too. A big thank you to the team at the juice institute.

Overall experience was really good. It took quiet a few days to get used to the taste of the Celery Juice Cleanse and from day 1 thoroughly enjoyed the taste, texture and feel of the Heavy Metal Detox Smoothie. I also incorporated the suggested lemon warm water cleanse into my 30 day daily routine.

From day 6-7, I started to find the Celery Juice Cleanse a lot easier to drink and feeling (and seeing) the benefits (internally and externally) motivated me to keep going. My treat of the day became being rewarded with the amazing taste of the Heavy Metal Detox Smoothie. Packed with flavour. As each day passed my skin, mind and mental clarity improved.

Investing in yourself is the best thing you can do. Especially when it comes to improving your quality of life. During the challenge Gabby was always helpful with any questions I had and her knowledge on gut health is amazing. Being able to have the home delivery twice a week worked out perfectly for me and the communication on delivery times was spot on.

I do a 7-day juice fast every quarter but this is the first time I've used a home delivery service to assist me. I ordered 2 types of green juices, nutmilks and veggie broths, they were all so delicious and felt so nourishing, especially the veggie broth to warm me from the inside during this cold winter.

The convenience of having fresh local juices delivered right to my door really helped me stay on track, usually I would spend a lot of time shopping, prepping and cleaning my juicer but Juice Institute made it so easy for me, it really took the pressure off! The juices were all so fresh and really delicious. I wouldn't hesitate to recommend Juice Institute to anyone considering a juice fast, having the support and convenience really helps. As an added bonus, Juice Institute support local charities and recycle their used bottles.

I’m currently doing a 3 day cleanse for three weeks in a row just to help reset my body after a lengthy stint of hospital food. This is the most convenient and easy cleanse I’ve done (and I’ve done a few!).

These juices taste absolutely amazing and the quantity ensures I’m never hungry or wanting for anything extra during the day. I do love my food and so at the end of each day I build up my Restore Broth with a variety of vegetables to bulk it out a bit for some extra sustenance. This works for me.

I lost 3.5kg during my Week 1 cleanse and I’m excited to do it all over again starting tomorrow. Thank you so much for such a great quality product as well as exemplary customer service. I highly recommend the Juice Institute for anyone wanting to do something good for themselves.

I grabbed a juice cleanse last Saturday before my trail run and I must say I am extremely happy and impressed with the juices, from the size of each serving which will most definitely not have you feeling empty which I found essential for my training. The combination of the ingredients they use in each specific juice is the real definition of what health from the inside is.

Safe to say these juices will be an essential throughout my training and to top it off coming in store bright and early on a Saturday morning Gabrielle was full of energy and smiles which made the experience even better! The lemon tango is out of this world mind you.... definitely my favourite!

I absolutely loved the winter restore cleanse box from Juice Institute. I ordered late the night before and it was such a fast and efficient delivery the next day. The packaging is gorgeous, including the glass bottles and info cards. The service is personalised and fuss- free.

The juices were the best I’ve ever had. Every blend is different and such a creative mix! Full of the freshest produce straight from the Adelaide Hills. From delicious green blends to zesty citrus, there is something for everyone and I loved the broth included. It gave me a much needed lift from being run down. Thank you, will definitely order again!

All of these blends are enjoyable, I expected to struggle with some flavours but didn’t, lemon tango was a highlight but all are really nice. I found the 3 day cleanse easy to complete and it had the result I was after - a reset to get back to making better choices around food.

I felt I had a fresh start and haven’t wanted to ‘spoil’ it by eating unhealthy options since. I would definitely do it again and having all the juice prepared for me was a huge factor in sticking to it (I’ve tried to do my own before and failed after a day - too much mess and effort!). I didn’t feel hungry at all - but the almond mylk was nice in the evening as a ‘comfort’ drink. Overall I absolutely recommend this, if you’re considering it but can’t make the decision - go for it!

My 83-year-old mother was actually referred to a kidney specialist because her GP noted renal failure on her prior blood test report. However, after just one month of drinking celery juice every day, her latest blood tests show a significant improvement in kidney function, now almost back within the normal range.

All her other blood results — including cholesterol and general health markers — have improved and are also within normal range. We informed the GP about her daily celery juice routine, and the GP advised us to “keep doing what you’re doing.” She now plans to continue drinking celery juice every day.

I had a really fantastic experience with the team at Juice Institute. The juices were convenient and tasty, and I enjoyed the program's structured plan! It was a great reset for my body and in particular my digestion.

The only constructive criticism I would have is possibly giving the option of two nut-based juices? As I work a retail job I am on my feet for 6+ hours a day so I did feel like I could have used a more substantial juice mid-way through my work day and in the evening to help with satiety levels. But overall, I'm really happy with my experience and will definitely be doing it again.

I just completed my first Juice Institute 3 day original cleanse and it was amazing! It was so much easier than I expected. The juices are filling and I didn't feel hungry at all. The five juices are all different so I didn't get bored. And it actually felt like a treat to end each day with a lovely warm Vanilla Dates & Nuts blend.

In just three days my skin is clearer, I feel lighter and have more energy. The customer service was exceptional too and my order arrived the day after I placed it. I will definitely be doing this again.